S9: Episode 11 - Saying ”Yes” to Others and ”No” to Self: Overcoming Being a People Pleaser with Suzanne Culberg

For some people, saying "No" to requests from others can be very difficult. People who have a people-pleasing nature may always be willing to help others, but this often comes at the cost of neglecting their own needs. They compromise their rest time and even their health by always saying "Yes" to others. If you relate to this, you know how hard it can be to break this cycle.

If you are struggling with being a people pleaser, this podcast is a must-listen! Don't miss this interview with Suzanne Culberg, a speaker, author, and coach. She shares ideas on how to recognize if you have a people-pleasing attitude and how to start saying "No" without feeling guilty.

Some important points discussed in the episode include:

Ask yourself how your confident, higher self would respond to a triggering situation.

If you can feel it, you can heal it.

Adopt an abundance mindset and remind yourself that you have enough for today.

The Law of Attraction involves both positive thinking and action.

Set goals, get excited about them, and celebrate your achievements.

Don't look for reasons to delay action; take action now.

Listen to this episode of the Overcomer's Podcast to learn how to recognize if you're a people pleaser, understand why you became one, and how to overcome it with our lovely guest, Suzanne Culberg, an author and coach.